Skip to main content

BLT

BLT
GI BLT

Sweetcure smoke flavoured bacon with juicy tomato slices, fresh mixed leaves, reduced fat mayonnaise on soft malted grain bread.

  • Source of protein

  • Under 400 calories

Energy

1459KJ

347kcal

17%

Fat

10.8g

15%

Saturates

2.4g

12%

Sugar

4.9g

5%

Salt

1.65g

27%

Nutritional information

Nutritional Information
Typical Values as Sold Per 100g Per Pack
Energy kJ
795KJ
1459KJ
Energy kcal
189Kcal
347Kcal
Fat
5.90g
10.80g
of which saturates
1.30g
2.40g
Carbohydrates
26.40g
48.30g
of which sugars
2.70g
4.90g
Fibre
2.70g
4.90g
Protein
6.40g
11.70g
Salt
0.90g
1.65g
Reference intake of an average adult (8400kJ/2000kcal)
Typical values (as sold) per 100g: Energy
795KJ
/
189Kcal